Exercises for Seniors: Guide to Physical Activities
Health & Medical

Exercises for Seniors: Guide to Physical Activities

The best senior care Houston has to offer will tell you that engaging in physical activities and exercising is an important aspect of staying healthy for almost everyone, including the elderly. There are 4 main types of exercise and physical activities, with each yielding its own unique set of benefits. Aerobic/endurance for Seniors These are…

Early Retirement Health Insurance Options
Health & Medical Retirement

Early Retirement Health Insurance Options

We all have the picture in our minds about retirement; sitting on the beach, reclined in a chair under an umbrella with a sangria in your hand, not a care in the world.  Unfortunately, you might have to wait longer than you would hope to hear those waves crashing behind the sounds of your favorite…

Medicare Advantage Changed 2019
Health & Medical

How Medicare Has Changed in 2019

Every year Medicare makes changes to the nationalized program in one way or another. Typically, at the first of the year, premium and cost-sharing changes are implemented. The most common changes to expect from Medicare are new premiums, deductibles, and co-pay amounts each year. In 2019, we will see changes to Medicare that go beyond…

senior-woman-my-face
Health & Medical Senior Stories

My Face: Droopy, Floppy, and Slack

Last night I made a mistake of epic proportions and took a good look at my face in an unflattering mirror. It’s bad enough as we grow older to look at ourselves in a mirror that minimizes the ravages of age. But you can’t always find one completely fogged over. So I decided to be…

Never Too Old
Health & Medical

5 Things You’re Never Too Old For

Aging is one of the most complex situations we go through in our lives. While growing older comes with a number of benefits, it can also be quite challenging as well. No matter how old we are now, everyone has stopped and had that moment where they just thought, “I’m too old for this.” It…

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