Health & Medical

Unique Activities for Seniors (Elderly Hobbies and Games)

Activities for Seniors

Seniors, if you’re over 65, it’s important to make sure that you keep your mind and body active. Researching unique activities for seniors or activities for the elderly are great ways to do this.

The good news is that there are a variety of unique activities for senior citizens that are worth exploring. So, let’s dive into some of the options.

What Are Good Hobbies For Seniors?

Staying active when you reach your twilight years doesn’t always mean intense or strenuous exercise.

Time to Retire? Find a Senior Hobby!

Indeed, it’s possible to instead focus on different hobbies that could be tremendously beneficial. Luckily, hobbies can easily form a long-term part of an elder’s life.

This is true whether they are in an assisted living facility or receiving in-home senior care. There are numerous options to consider when looking at senior hobbies.

senior pets

Pets

For instance, it could be worth getting a pet. Did you know that pets offer a comfort system? They help reduce stress by helping release a hormone known as serotonin.

Best Dog Breeds for Seniors: Top 15 Dogs for Seniors

This isn’t the only big benefit either. Research suggests that caring for a pet will also help with levels of depression.

It reduces the chances of an elderly person developing a heart problem. Owning a pet is definitely one of the top fun activities for senior citizens.

senior dancing

Dancing

Dancing is another one of our highly recommended senior activities. It is a great option because it helps seniors stay both mobile and active. Aside from keeping seniors fit and healthy, dancing will also help you improve your functioning, balance, and gate. It could even help reduce the chances of developing dementia according to some research.

Senior Fitness 101: Program Health Benefits

senior gardening

Gardening

Are you looking for activities and hobbies for seniors that will get you outside? If so, then you should definitely consider gardening.

13 Best Gardening Tools for Seniors (Pain-Free Tested)

Improving mobility, gardening also helps patients get the right level of stimulation. It’s one of the most popular elderly activities.

20 Best Garden Kneelers for Seniors (Seats, Pads, and Stools)

Seniors love going outdoors and interacting with nature. Gardening clubs are one of the top-rated activities for senior citizen homes.

What Are Good Activities For The Elderly?

Activities for older adults can be long or short-term. They can be something that you engage with regularly or that can be completed every so often.

Senior activities can help guarantee that the elderly do not end up in the hospital due to issues with strokes or falls.

However, there are plenty of activities and games for the elderly with lowered mobility. These will also help the brain and body stay active, providing the right health benefits.

senior reading

Reading

One of the best activities for seniors to keep in mind is reading. This is a great choice, particularly for older adults.

Reading keeps the brain active and engaged. It’s far better than passive activities such as watching TV.

10 Reasons Why Seniors Should Join A Book Club

Furthermore, it has been shown to help reduce stress as well as improve sleep. Audiobooks can also be beneficial and are certainly worth considering.

seniors watching movies

Watching TV and Films

While watching TV and films may not be as beneficial as reading, it can still be a great activity. Particularly if it’s not something that is constantly relied on.

For instance, if you’re visiting an elderly resident you shouldn’t just put on the TV to keep them entertained. However, some TV channels can provide great benefits.

By watching the Food Network, the elderly can learn new recipes. Similarly, music may help them sing or even learn to play a particular instrument.

senior puzzles

Puzzles and Games

Games are another great choice when exploring activities for the elderly. Puzzles for seniors help keep the mind stimulated and focused.

11 Benefits of Puzzles for the Elderly (Best Puzzle Types for Seniors)

There are many free memory games for adults; some popular possibilities include crossword puzzles and jigsaw puzzles as well as card games.

senior volunteer for charity

Charity Work

It could also be worth thinking about helping an elderly individual engage in charity. The benefits of this type of activity include making you feel valued and part of the community.

To do this, it’s worth contacting different local organizations and hospitals. You’ll probably be surprised by how many possibilities are available in your local area.

What Games Do Seniors Enjoy The Most?

When searching for fun activities for seniors, it’s important to select games that you are going to enjoy. One of the reasons for this is that you need to make sure that you are engaged.

This will help guarantee that you see the biggest benefits from social activities. So, what games are popular?

Well when looking at activities for the elderly, we certainly suggest you consider cup stacking. As well as being fun to play it helps boost both hand-eye coordination and motor control.

As such, you will be getting fantastic health benefits from this particular possibility. It’s easy to play too. Everyone participating gets cups that they need to try and stack within a certain time.

More pages: Next »


Our Sponsors

DentalLab Direct Ad


RxBudget Ad


Your ad could be here.

Advertise on Suddenly Senior

About

This top-ranked site now has over 4,000 pages of humor, nostalgia, senior advocacy and useful information for seniors 50+. Updates weekly!

The daily e-zine for everyone over 50 who feels way too young to be old.

"...the perfect mix of Andy Rooney, Dave Barry, and Garrison Keilor, combining knee-slapping humor with useful information and genuine compassion."

Retired.com

"Thousands look to and trust Suddenly Senior. Other Websites pale in comparison to the real-life, intimate look into senior lives. What sets apart Suddenly Senior is its blistering honesty and its incomparable encouragement. Millions need guidance."

Suzette Martinez Standring

"Best Senior Site ever on the Web! Great, up-to-date information on how seniors can save money on drugs. Wonderful nostalgia. Hard-hitting senior advocacy pieces that get read in high places. Wonderful humor. It's all at Suddenly Senior."

Alexa.com

KUDOS

Now read by 3.1 million in 83 newspapers from Florida's St. Petersburg Times to the Mumbai, India News.