Welcome to Senior Fitness 101! If there’s any time when fitness matters most, it’s during the golden years. But that leaves many questions unanswered. In this guide, you’ll learn about the different types of physical activity, why every senior needs a fitness plan, the best and worst exercises for seniors, and safety tips! Your senior…
Bathtime can appear daunting when you aren’t able to move around well. You might consider investing in a walk-in or portable bathtub. As we get older, we have to consider a lot of issues arising from our mobility. However, we have to think about how it impacts those simple tasks. Getting in and out of…
Mobility issues are common with senior adults. The older one gets, the less difficult it is to move around unaided. 3 wheel bikes for seniors tend to be the perfect solution for such mobility issues. They offer senior adults the chance to gain some level of independence in their movement, especially outdoors. Also known as…
As people grow older, stability can become something of a challenge. This can be particularly risky in wet areas like tubs and bathrooms. Thankfully, bathroom grab bars for the elderly provide some much-needed steadiness in these places. They also: Make it easier for seniors to navigate their way around the bathroom Help prevent dangerous slips…
Getting older can come with a lot of different challenges. Many people find that their mobility decreases and their bodies get weaker. Others find themselves getting lonely. Friends and relatives die and struggle with their own issues, and society isn’t built for those who have retired. Guide to Choosing Senior Helpers (Best Options Checklist) No…
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