Exercises for Seniors: Guide to Physical Activities
Health & Medical

Exercises for Seniors: Guide to Physical Activities

The best senior care Houston has to offer will tell you that engaging in physical activities and exercising is an important aspect of staying healthy for almost everyone, including the elderly. There are 4 main types of exercise and physical activities, with each yielding its own unique set of benefits. Aerobic/endurance for Seniors These are…

public discourse civility
Senior Stories

Public Discourse: Is Civility Dead?

Our public discourse today seems to have turned into a battle of bitter words. What has become of civility? Civility is one of my favorite words. It was drilled into me by an Anglican-raised grandmother and a political grandfather. He was a prominent senator in Ohio in the mid-20th Century. It wasn’t a matter of getting…

Senior Dater
Romance Senior Stories

Senior Dater: 5 Things You Should NEVER Do

Senior dating is…well, it’s different from dating when we were younger and met someone in person. IRL, in real life, is the acronym used nowadays. I’m offering up a few pointers to new daters and the date-weary. Online dating is not for the tender, but then neither is getting older. 1. Never take online dating…

Thought Police: Losing Freedom of Speech
Political Senior Stories Technology

Thought Police: Losing Freedom of Speech

I got to Japan ten years after World War II ended. It was when an armistice between the United Nations and North Korea had stopped fighting in the Korean Police Action. The Cold War was in its infancy and I was an intelligence analyst in the old Army Security Agency in what was then known…

A View from the Bleachers
Senior Stories

A View from the Bleachers: the Sport of Life

First, let me explain. This has nothing to do with sports, either as a spectator or as a participant. On second thought, it has all to do with sport: the sport of life. As I sat on a bench overlooking the beach the other day, it dawned on me. Right before my eyes were young…


This top-ranked site now has over 4,000 pages of humor, nostalgia, senior advocacy and useful information for seniors 50+. Updates weekly!

The daily e-zine for everyone over 50 who feels way too young to be old.

"...the perfect mix of Andy Rooney, Dave Barry, and Garrison Keilor, combining knee-slapping humor with useful information and genuine compassion."


"Thousands look to and trust Suddenly Senior. Other Websites pale in comparison to the real-life, intimate look into senior lives. What sets apart Suddenly Senior is its blistering honesty and its incomparable encouragement. Millions need guidance."

Suzette Martinez Standring

"Best Senior Site ever on the Web! Great, up-to-date information on how seniors can save money on drugs. Wonderful nostalgia. Hard-hitting senior advocacy pieces that get read in high places. Wonderful humor. It's all at Suddenly Senior."



Now read by 3.1 million in 83 newspapers from Florida's St. Petersburg Times to the Mumbai, India News.