Best 3 Wheel Bikes for Seniors (Adult Tricycle Bikes)

Mobility issues are common with senior adults. The older one gets, the less difficult it is to move around unaided. 3 wheel bikes for seniors tend to be the perfect solution for such mobility issues. They offer senior adults the chance to gain some level of independence in their movement, especially outdoors. Also known as… Continue reading Best 3 Wheel Bikes for Seniors (Adult Tricycle Bikes)

Exercise Pedals for Elderly (Why Seniors Should Get One)

Exercises for older people with bicycles

The elderly often spend a lot of time sitting every day. Exercise pedals for elderly people can help seniors stay in shape. Sitting so much has a lot of negative consequences on your health. Yet, a pedal exerciser can help to lessen some of these consequences. Manufacturers design these pedals for the elderly. They’re usually… Continue reading Exercise Pedals for Elderly (Why Seniors Should Get One)

Best Walking Shoes for Seniors (Our Aging Feet Approve)

Senior runner tying sneakers in public park

If you are looking for the right pair of best walking shoes for seniors, read on. This article will explore some of the best walking shoes for elderly people out there. Firstly, let’s address the reasons why we get achy feet, and what happens as we get older. As we get older, we can begin… Continue reading Best Walking Shoes for Seniors (Our Aging Feet Approve)

10 Exercises That Seniors Should Avoid (Try These Instead)

Image of Senior Woman Runner Hold Her Sports Injured Knee Outdoor. Injury From Workout Concept. Mature Woman Suffering From an Knee Injury While Exercising and Running

Seniors should continue to exercise to maintain a standard of physical health and prolong their quality of life. However, the regime will need to change with age to account for changes in bone and muscle health. In this article, you will learn about ten exercises seniors should avoid at all costs. Fitness for Seniors (The… Continue reading 10 Exercises That Seniors Should Avoid (Try These Instead)

Fitness for Seniors (The Best Exercises for Older Adults)

Everyone should exercise, no matter how old you are. Physical activity keeps our bones, muscles, and mind in great shape. As we age, fitness becomes even more important. It allows us to stay strong and flexible and is a great way to prevent injuries, illnesses, and to slow down the aging process. Fitness for seniors… Continue reading Fitness for Seniors (The Best Exercises for Older Adults)