Health & Medical

Are you drinking enough water?

One glass of water shuts down midnight hunger pangs for almost 100% of
the dieters studied in a University of Washington study.

Lack of water is the #1 trigger of daytime fatigue.

Preliminary research indicates that 8-10 glasses of water a day could
significantly ease back and joint pain for up to 80% of sufferers.

A mere 2% drop in body water can trigger fuzzy short-term memory, trouble
with basic math, and difficulty focusing on the computer screen or on a
printed page.

Drinking 5 glasses of water daily decreases the risk of colon cancer by
45%, plus it can slash the risk of breast cancer by 79%, and one is 50%
less likely to develop bladder cancer.

Are you drinking the amount of water you should every day?

Of course, too much water may have strange side effects. (See picture
below.)

Well Endowed Girl Drinking Water

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